Hi, I’m a cyclist. Just poked around here a little bit (got here from the intervals.icu site). I like the complete approach (including strength workouts). To be able to really use this, I would need to define more than one rest day per week. Keep up the work!
Thank you for your wonderful comments Felix. The platform is work in progress. I am logging your idea as a feature request.
Right now there are a few workouts that are optional. I feel we should do a better job of highlighting that.
We love sharing our passion with you. Your patronage and satisfaction are what drives us to keep doing what we do. Thank you for coming. Your feedback is what really makes our dream worthwhile!
We promise to get provide more than 1 rest day option available by end of the month.